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Meal plan

ID: tej8p5V--93OFoc

By guest

Generated on 2025-04-20 04:19:34

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!