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Meal plan


ID: Ch8HOR0AElV5ma8
By guest
Generated on 2025-04-22 14:49:52

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 67.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Fluff
1 serving = 95.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 24.0 g

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