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Meal plan


ID: BakMPd5iU1tO2ZQ
By guest
Generated on 2025-08-25 22:38:04

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Homemade Chocolate Liqueur
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!