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Meal plan

ID: q1_mxuQ1P9cVD5Y

By guest

Generated on 2026-08-09 10:56:58

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!