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Meal plan


ID: nZ4buPJBBPJN2Ec
By guest
Generated on 2025-07-01 07:49:52

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Southern Pecan Pralines
1 serving = 90.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Master Granola Recipe
1 serving = 87.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!