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Meal plan

ID: q5FScNzjexDC4OA

By guest

Generated on 2025-08-10 02:00:18

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!