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Meal plan

Regenerate
ID: OvF41xcgpWvbcA4
By guest
Generated on 2025-03-19 16:12:49

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 88.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!