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Meal plan

ID: wHvhC_1Ry_lSjSc

By guest

Generated on 2025-06-18 05:42:13

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 70.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

White Fudge

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!