Here is your personalized meal plan!
Meal plan
ID: GDj0xVG3ffW_5DA
By guest
Generated on 2025-09-13 19:21:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Butterscotch Caramel Popsicles
1 serving = 71.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 63.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!