Here is your personalized meal plan!
Meal plan
ID: qzr0SxFkuY-RkQY
By guest
Generated on 2025-04-19 20:11:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 96.0 gEnergy:
312.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!