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Meal plan

ID: qZzF4XkAw8ssYwU

By guest

Generated on 2026-08-01 01:10:14

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 79.0 g

Energy: 223.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Campers Candy

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!