Here is your personalized meal plan!
Meal plan
ID: _l5kcA5oc7YGgPM
By guest
Generated on 2025-03-18 02:39:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Caraway Currant Scones
1 serving = 84.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Molasses Cookies
1 serving = 80.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!