Here is your personalized meal plan!
Meal plan
ID: h1IdWh4Fla_PUvY
By guest
Generated on 2025-04-19 19:46:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 60.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
57.0 g
Let's cook it!