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Meal plan


ID: tp_iqibjydEYflA
By guest
Generated on 2026-05-10 14:08:11

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Strawberry Scones
1 serving = 91.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Coconut Mango Cream
1 serving = 80.0 g
Energy: 82.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!