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Meal plan

Regenerate
ID: T1GvCSQA4Dld8wA
By guest
Generated on 2025-04-11 09:33:51

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 59.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 89.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!