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Meal plan


ID: qe98CrHjXBWfc9Y
By guest
Generated on 2025-09-26 08:05:55

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 84.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 93.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g

Let's cook it!