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Meal plan

Regenerate
ID: ylfj-xZdT04CYx0
By guest
Generated on 2025-08-28 00:56:40

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 84.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!