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Meal plan

ID: Ougmj49vxIleDdY

By guest

Generated on 2025-03-19 09:42:27

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!