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Meal plan


ID: i6mYwHjlNnXAA0I
By guest
Generated on 2025-09-10 04:27:57

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Two Bowl Cake
1 serving = 90.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Corn Pasta
1 serving = 99.0 g
Energy: 373.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!