Here is your personalized meal plan!
Meal plan
ID: 3e5v9BtVZWPgEr4
By guest
Generated on 2025-09-13 04:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 59.0 gEnergy:
81.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Cinnamon Bacon
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!