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Meal plan


ID: -24JNUjSFgW5A9M
By guest
Generated on 2025-04-04 13:44:58

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chicken Fonda
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Penuche
1 serving = 90.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!