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Meal plan

ID: P8XyEvvo3odRBqc

By guest

Generated on 2026-02-05 06:41:43

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peanut Fudge

1 serving = 81.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!