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Meal plan

ID: 7r8lBN2i4fwrTNU

By guest

Generated on 2025-07-15 06:09:43

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 317.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!