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Meal plan


ID: vmdk4-eXYMAjxiA
By guest
Generated on 2026-05-02 13:13:30

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Breakfast Berry Twist
1 serving = 58.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Power Protein Smoothie
1 serving = 56.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!