Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: C-U4bLGDDmslPh8
By guest
Generated on 2025-04-20 01:41:28

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 61.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!