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Meal plan

Regenerate
ID: ljRxEMqS69PxFw0
By guest
Generated on 2025-07-18 13:34:39

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Candy Glaze
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!