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Meal plan


ID: VYBeI4yzUas2xtg
By guest
Generated on 2025-03-19 00:48:08

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oatmeal Jim Jams
1 serving = 91.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Old Fashioned Caramels
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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