Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Cx0dxEJ3cPsW6kA

By guest

Generated on 2025-08-01 18:20:55

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!