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Meal plan

ID: QV0aV6yajz40D_I

By guest

Generated on 2025-08-14 07:41:04

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 88.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 91.0 g

Energy: 322.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!