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Meal plan

Regenerate
ID: DUf0eJ05WrtRnd4
By guest
Generated on 2025-03-19 16:44:07

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 100.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 85.0 g
Energy: 143.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!