Here is your personalized meal plan!
Meal plan
ID: HTyQymC3QXr7E_Y
By guest
Generated on 2025-04-22 13:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 94.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 78.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!