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Meal plan

Regenerate
ID: RPgaXp32sCgUVDM
By guest
Generated on 2025-08-17 16:55:31

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Nothing Rice Pudding
1 serving = 84.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!