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Meal plan

Regenerate
ID: RCy5btwx59j7d6k
By guest
Generated on 2025-05-08 14:10:20

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 72.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 56.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!