Here is your personalized meal plan!
Meal plan
ID: 79ychoY7OHtAwyc
By guest
Generated on 2025-08-27 13:31:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Spicy Pumpkin Seeds
1 serving = 59.0 gEnergy:
218.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Light Yeast Biscuits
1 serving = 73.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!