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Meal plan

ID: gGKkUrClzAqmJ-U

By guest

Generated on 2025-03-24 10:43:05

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 57.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 83.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!