Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o6tdPUWVO553mI4

By guest

Generated on 2025-05-15 04:16:45

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 92.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!