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Meal plan

Regenerate
ID: JIx2da226XtWPg4
By guest
Generated on 2025-06-11 13:45:01

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 86.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 28.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!