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Meal plan

Regenerate
ID: HOWTBu1uWbDWmtQ
By guest
Generated on 2025-08-21 11:37:22

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Cheddar filling
1 serving = 56.0 g
Energy: 187.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!