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Meal plan


ID: VamJLd9MXUtXAJk
By guest
Generated on 2025-03-18 23:23:29

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sriracha Honey Mustard
1 serving = 97.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
German Cabbage Skillet
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!