Here is your personalized meal plan!
Meal plan
ID: TSEGsAHSQ5uysvQ
By guest
Generated on 2025-04-22 19:07:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Scottish Scones
1 serving = 65.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
English Shortbread
1 serving = 99.0 gEnergy:
403.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
78.0 g
Let's cook it!