Here is your personalized meal plan!
Meal plan
ID: kQ4GCWllWg3hu8g
By guest
Generated on 2025-08-28 17:25:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 77.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
71.0 g
Let's cook it!