Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: mYjYfZONr7iZHms
By guest
Generated on 2025-05-01 04:45:36

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!