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Meal plan


ID: nqA-BzDvuJ1AEE8
By guest
Generated on 2025-04-23 05:13:47

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 67.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 99.0 g
Energy: 174.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!