Here is your personalized meal plan!
Meal plan
ID: PDr09ieIPGIE3Ns
By guest
Generated on 2025-04-19 15:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 85.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!