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Meal plan

ID: At0hPARPH-GDrKk

By guest

Generated on 2025-07-17 20:31:53

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!