Here is your personalized meal plan!
Meal plan
ID: NWYu6C8zHpIDFqQ
By guest
Generated on 2025-12-23 05:51:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!