Here is your personalized meal plan!
Meal plan
ID: AwACiVUpyzqzUCc
By guest
Generated on 2025-03-19 12:29:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 97.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Oat Flour Cookies
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!