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Meal plan


ID: 2o-x_RDT6gZlLsw
By guest
Generated on 2025-03-19 07:05:03

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Picnic Bars
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Peach Crisp
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!