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Meal plan


ID: Zv0yUkxIKTSex6I
By guest
Generated on 2025-06-20 20:23:52

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cup Cake
1 serving = 82.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creamed Horseradish
1 serving = 65.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!