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Meal plan

Regenerate
ID: NXom1LBWKp-nh-8
By guest
Generated on 2025-03-21 05:05:37

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Wacky Cake
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!